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Kettlebell Training for Youth Athletes
Youth Athletes With Kettlebells by Pamela MacElree of www.KettlebellAthletics.com There really are hundreds of ways to train youth athletes, all the way from traditional weight lifting to...
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Now Available: IYCA Youth Kettlebell Instructor Course
Over the past 3 years with the IYCA, I’ve spent a lot of time considering this subject. Are Kettlebells safe for young athletes? Are they just a fad that our industry is embracing right now? Are...
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Kettlebell Training: It’s All About Progressions
Kettlebell Training With Young Athletes By Pamela MacElree MS Just like every other training modality, kettlebells also have training and movement progressions. I find it ironic that we often...
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